Image Credit: GreenSpace
Cultivate physical, emotional, and mental growth using movement, expressive work, & group dynamics!
In our Somatic Healing Group, we find ways of supporting the unique needs of each member, while also learning to more effectively relate to others.
The sessions utilize Core Energetics, an approach that engages group members through body, dialogue and awareness. Group sessions include shared movement and expressive work and opportunities for members to process individual issues and struggles they want support in working through. This group provides a safe and therapeutic environment, where you can express your feelings, take risks, connect to others and further your emotional growth process.
This group will help with: PTSD, Abuse, Relationships, Anger, Body Image, Shame, Anxiety, Depression, Self Esteem, Injury, Addiction, Personal Growth, Life Transitions.
10 every-other-week sessions on Tuesdays, 7pm-9pm.
Program Dates: 2/13, 2/27, 3/12. 3/26, 4/9, 4/23, 5/7, 5/21, 6/4, 6/18