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Mindful Monday: Runners’ Recovery Edition

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Monday, November 3 , 5:30 pm 7:00 pm


Whether you ran the marathon or cheered from the sidelines, this evening is all about community care. Join us for a post-race recovery ritual designed to help you unwind, reset, and restore your energy.

Led by Vero from Bien Good WELL™ and Mandi from Quintessential Therapy, this 90-minute experience blends grounding, movement, and sound to restore balance from the inside out.

We’ll begin with a communal grounding tea ceremony, followed by gentle stretching to release tension and reconnect with your breath. You’ll then receive a soothing ear seed ritual for energetic reset, and close with a restorative sound bath to melt into stillness.

✨ Expect:

Tea, movement, and sound for tired bodies

Ear seed ritual for relaxation and balance

A cozy, community-centered experience

🎁 Bonus:
The first 20 guests to register will receive a Mad Happy tote bag, and the first 12 will also get a yoga mat to use during practice and take home.

🎟️ Tickets: $55
Hosted by Quintessential Therapy x Bien Good WELL™
Featuring @theteastandnyc

🔮 Optional Add-Ons (available on site):

Tarot or Oracle Readings

Flash Tattoos by Maria ($50+)

Permanent Jewelry by Adriatic Jewelry ($50+ silver, $70+ gold)


Details

Date:
Monday, November 3
Time:
5:30 pm – 7:00 pm
Event Categories:
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Website:
https://partiful.com/e/2IZZFbQRGBVYJpKNfHrU

Trends

Trends Dispensaries, 27-25 44th Dr
Long Island City, NY 11101
+ Google Map
Whether you ran the marathon or cheered from the sidelines, this evening is all about community care. Join us for a post-race recovery ritual designed to help you unwind, reset, and restore your energy. Led by Vero from Bien Good WELL™ and Mandi from Quintessential Therapy, this 90-minute experience blends grounding, movement, and sound to restore balance from the inside out. We’ll begin with a communal grounding tea ceremony, followed by gentle stretching to release tension and reconnect with your breath. You’ll then receive a soothing ear seed ritual for energetic reset, and close with a restorative sound bath to melt into stillness. ✨ Expect: Tea, movement, and sound for tired bodies Ear seed ritual for relaxation and balance A cozy, community-centered experience 🎁 Bonus: The first 20 guests to register will receive a Mad Happy tote bag, and the first 12 will also get a yoga mat to use during practice and take home. 🎟️ Tickets: $55 Hosted by Quintessential Therapy x Bien Good WELL™ Featuring @theteastandnyc 🔮 Optional Add-Ons (available on site): Tarot or Oracle Readings from @TheSpiritualBodegaNYC Flash Tattoos by Maria ($50+) Permanent Jewelry by Adriatic Jewelry ($50+ silver, $70+ gold)