Mindfulness & Meditation
Gentle Yin Yoga + Reiki is a deeply restorative experience designed to support both the physical and energetic body. This slow-paced class incorporates long-held yin postures to gently open the body, release tension, and improve mobility.
Throughout the practice, hands-on Reiki is offered to enhance relaxation, balance the nervous system, and support the body’s natural healing processes. This offering is ideal for those seeking stress relief, energetic alignment, and a moment of intentional stillness.
Suitable for all levels. No prior yoga or Reiki experience required.
