Experience deep relaxation and balance through the power of sound healing. Vibrations that restore mind, body, and spirit.
What is a Sound Bath Meditation?
A Sound Bath is a meditative experience, similar to a concert, where participants experience harmonious notes and sounds.
Sandra will use various musical instruments, such as Tibetan/Himalayan Bowls, Crystal Bowls, Drums, and other resonant instruments.
Participants are encouraged to lie down in a comfortable position while a wave of gentle sounds and healing frequencies envelops them, promoting deep relaxation and the release of tension, stress, and anxiety. This practice stimulates the brain to enter a meditative state.
Wellness Event: Breaking barriers to mental wellness, disrupting stigma around seeking help, and promoting accessible mental care as a human right.
