We’re excited to share our Mommy & Me stretch + strength class at Vela Studio in Long Island City! This class is focused on rebuilding strength, improving mobility, and creating space to reconnect with your body postpartum, all while bonding with your little one.
It’s a supportive, welcoming environment designed to help you move with intention and build community with other moms in the area.
✨ 45 minute stretch and strength class
✨ Rebuild core and overall stability
✨ Bring baby along, no childcare needed
✨ Water station available on site
As a thank you to this community, we’re offering $5 off your first class with code: LAUNCH
Book here: velastudio.as.me
Instagram: @velastudio.nyc
We’d love to see you and your little one there. Bring a mom friend and grow your village together 🤍
